Ask FasCat #9 - FTP Indoors vs. Outdoors, Corona Nutrition, and Timing is Everything

Coach Frank and Jackson are back with another installment of our Ask FasCat series, where we field listener questions to help you go faster! We cover everything from indoor training FTPs, to nutrition during the COVID-19 outbreak, to readjusting the training program to time it right come race season. For more training tips and plans, visit http://fascatcoaching.com