Can AI Coach You?

Ever wonder if an AI coach can adjust your training based on how you feel? In this video, Coach Frank “the BigCat” Overton didn't follow his plan, and he shows you how he used CoachCat to get a training plan revision, from a threshold workout to a Zone 2 ride, just by telling his AI Coach how he felt in the chat.

You’ll see & learn" ✅ How HRV, sleep, and “feel” all come together ✅ Why data isn’t always enough ✅ How to tell CoachCat when you need a change ✅ How AI + human feedback leads to smarter training

💬 Got questions? Use the in-app chat to talk to a real FasCat Coach 📞 Need expert guidance? Try our Call-a-Coach program 📹 Want more tips like this? Check out our How To Playlist 🔗 https://www.youtube.com/playlist?list=PLdhwNyWdZJ5NvYO3S8qD7yk5YlpTK6Xgf

Train smarter. Listen to your body. And tell your AI coach how you Feel.