CoachCat Mobile App Tour - 6 minutes

Tour the mobile app with Coach Frank Overton, owner of FasCat and innovator of the CoachCat tech. Learn how to edit your plan, review your ride, get your morning recovery analysis and send your workout to your bike computer, Zwift or Rouvy.

For more learnings for more learnings, see our complete CoachCat FAQ /blogs/training-tips/using-coachcat

🚨 THREE REMINDERS 🚨 1. You can Schedule a Complimentary Coaching Call with a FasCat Coach as part of your free trial 2. You can Save 50% when you commit to training with us for a year 3. Subscriber to our youTube channel for more training tips, tricks, learnings and educational training content https://www.youtube.com/c/FasCatCoaching

Ask your questions in the comments and know that you can chat with CoachCat anytime in the app AND get additional help from human FasCat Coach by clicking the chat box in the upper right.

You will see How to: 00:00 Welcome to CoachCat - Intro 00:43 Streaks & Levels 00:54 Color Coded Power/Intensity 01:05 Send Workout to Zwift / Bike Computer 01:16 Instant Post Ride Analysis 01:56 Power Output & Color Coded Power GPS & Elevations 02:23 Time in Zone Chart 02:40 Connect Your Devices 03:02 Training Zones 03:21 Partners Discounts: Free Whoop! 03:40 Morning Recovery Score/Analysis 03:59 Sleep & HRV Analysis 04:11 Level Analysis/Chart 04:29 Training Library: Plans, Workouts, Meal Plans & Recipes 04:41 Custom Plan Builder 04:54 How to Move & Delete a Workout