Go Beyond FTP by Communicating with your Coach #cyclingcoach

Whether you're working with a one-on-one coach or using our AI coaching and Coach Cat, communication is key. And here are the top five things you should be asking your coach today to start riding faster. First and foremost, number one is what you should do on days when it snows like this. What you should eat before, during, and after your rides, can you add year round strength training to my plan?

Am I riding enough to achieve my goals? Can you hold me more accountable? Go beyond FTP and ask your coach anything you want. Start riding faster today.

@FasCatCoaching Whether you have a human expert in your corner or you’re using the data-driven power of CoachCat's AI, a training plan only works if it talks back.

Here are the Top 5 questions to ask your Coach asap: Weather: “What should I do when it snows like this?” Fueling: “What exactly should I eat before, during, and after my rides?” Strength: “Can you add year-round strength training to my plan.” Volume: “Am I actually riding enough to hit my goals?” Accountability: “Can you hold me more accountable?” (everyone needs some tough love in their coaching)

Don’t leave speed on the table by being passive. Ask the hard questions and get faster today. FasCat Offers Two Way to Help You Ride Faster: 1) One-on-One Personal Coaching and 2) AI Coaching with the CoachCat App.

Both come with a FREE 1 Month to see if you like it before committing#cyclingcoach

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#CoachCat #FasCatCoaching #CyclingTips #WinterTraining #Ftp #TrainSmart