How to do Sweet Spot TSS Rides Indoors
About this video
When you have a Sweet Spot TSS Ride on your plan and the weather outdoors isn't cooperating, what do you do? You ride indoors of course! But what if you have a 3 hour and 175 TSS ride? Coach Jake Rytlewski demonstrates how to follow your plan by doing a Sweet Spot TSS Ride Indoors.
To check out our training plans, such as our indoor plan for zwift, head over to: /
This tip is part of the FasCat sweet spot training guide, the complete resource from the coach who invented it. Ready to put it into practice? See our sweet spot training plans in the CoachCat app.
