How to Do Your Sweet Spot Training But Ride any Bike You Want
About this video
Wondering how to perform structured training but have different bikes? Listen in to hear Coach Frank's advice. Full episode at http://fascatcoaching.com and the FasCat Training Tips Podcast (available on Apple Podcasts, Google Play, and Spotify).
This tip is part of the FasCat sweet spot training guide, the complete resource from the coach who invented it. Ready to put it into practice? See our sweet spot training plans in the CoachCat app.
