How to Review Your 2019 Training (volume, CTL, intervals, and power)

Name: How to Review Your 2019 Training (volume, CTL, intervals, and power)
Uploaded: 2019-09-09T18:08:42Z
Duration: 20 min 24 s
Channel: FasCat Coaching
Description: Coach Frank and Jackson break down how to use data from TrainingPeaks, Strava, and beyond to quantify and qualify your 2019 training so you can plan 2020 more effectively. For more training tips, check out http://fascatcoaching.com

September 09, 2019 20:24

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About this video

Coach Frank and Jackson break down how to use data from TrainingPeaks, Strava, and beyond to quantify and qualify your 2019 training so you can plan 2020 more effectively. For more training tips, check out http://fascatcoaching.com

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