How to Train for Strava: Race Day Tips from Phil Gaimon and Coach Frank Overton

To learn more about Strava Race Day Tips that Phil & Frank talk about visit the companion training tip here: /tips/how-to-train-for-strava-race-day-tips/

Coach Frank Overton and FasCat Athlete Phil Gaimon talk about what to do on the day of your Strava attempt.

Also check out Phil's Strava PR Six Week Training Plan for only $49 /training-p...