Learn How to Use the CoachCat Desktop

Thanks for starting to train with us! In this video, Coach Frank Overton gives you a tour of the CoachCat app to show you, your:

- Training Calendar - Profile (training zones & data/device connections) - Instant Power Data Analysis - Morning Recovery Analysis (sleep & HRV)

and talks about how to 1. Follow Your Plan 2. Chat with CoachCat 3. Connect Your Data 4. Call-a-Coach Program

for more learnings see our complete CoachCat FAQ /blogs/training-tips/using-coachcat or Watch How to Here:

00:00 Welcome to CoachCat! 00:26 Connect Your Devices 00:38 Training Zones 01:11 Manage Your Training Plan 01:37 Partner Discounts 01:55 Send Workout to Zwift or Bike Computer 02:07 Instant Post Ride Power Analysis 02:47 Chat with your AI Coach, CoachCat 03:25 Power Data Analysis - Color Coded 03:46 Elevation Profile - Power Based Color Code Analysis 04:11 Training Library with Plans, Workouts, Meal Plans & Recipes 04:23 Year-Round Training Plan 04:34 Choosing How Much to Train Each Week 05:16 Choose Start Date 05:27 Get a Real FasCat Coach Support! 05:52 Morning Recovery Analysis 06:19 HRV & Sleep Analysis & Charts 07:10 When/How to Edit Your Plan 07:41 a Complimentary Coaching Call is Included! 07:53 Streak & Level 08:23 How to Save 50% !