Training Tips / YouTube / Video

Masters Cyclists: Don't Make this Mistake ❌🚫 #cycling #cyclingcoach

July 08, 2025 0:33
About this video

Stop plateauing and start progressing: Follow this ATP FREE for 30 days: /app

In this training tip, Coach Frank (aka The BigCat) breaks down the 365 Plan, CoachCat’s complete year-round training methodology to help you get faster without burning out.

Whether you're racing, training for a big gravel ride, or just want to crush the group ride, this is the structure that works.

You’ll learn: βœ… How to set your Annual Training Plan (ATP) βœ… When to lift, build base, and add intervals βœ… How to adjust when life gets in the way βœ… How to apply this plan inside the CoachCat app

🎯 Want to automate your ATP? Use the 365 plan inside the CoachCat app

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