Over Training, UnderFueling, Stuck in a Rut?

Lose the Weight and get Your Mojo Back! ➡️ https://tinyurl.com/47rr7em4

As men in their 40's experience age-related decline in hormones they put on weight. And as motivated cyclists do, they cuts carbs the lose the weight. This sabotages one's workouts, power output and recovery. Then one's imagination takes hold on the internet to diagnose the worse. So what is one to do? Listen and learn to Coach Frank and Justin's 5 coaching tips to break the cycle, get out of the rut and get back to feeling great on the bike. They are:

1. Get a Blood Test 2. Eat More Carbohydrates (Win in the Kitchen) 3. Pay Attention to your Recovery by way of your Sleep and HRV Data 4. take a Zone 2 Chill week 5. Consult with your Doctor

Build a custom training plan for free for 1 month here ➡️ https://tinyurl.com/47rr7em4

Then: 1. Sync all your Data: Power & Wearable 2. Use CoachCat for help following your plan - when life gets in the way with your workouts! 3. Call a Coach for expert guidance

Save 50% when you commit to your training for the year because the #1 best way to improve is to follow a training plan designed for the time you have to train and your goals.