Full training tip: /tips/switching-from-base-to-race/ This week's podcast is all about how and when to switch from the base phase of training into the race specific phase to maximize performance and form going into your target race(s). Let's make you faster.
Subscribe to the podcast: https://itunes.apple.com/us/podcast/fascat-cycling-training-tips-podcast/id1381614039?mt=2 Spotify: https://open.spotify.com/show/2dCwiPGkiv3VJuSeJN957S?si=FIXMZde1Qs6g9J0bKDGBlg
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