Training Tips / YouTube / Video

Switching from Base to Race Specific Cycling Training | Podcast

March 02, 2019 53:18
About this video

Full training tip: /tips/switching-from-base-to-race/ This week's podcast is all about how and when to switch from the base phase of training into the race specific phase to maximize performance and form going into your target race(s). Let's make you faster.

Subscribe to the podcast: https://itunes.apple.com/us/podcast/fascat-cycling-training-tips-podcast/id1381614039?mt=2 Spotify: https://open.spotify.com/show/2dCwiPGkiv3VJuSeJN957S?si=FIXMZde1Qs6g9J0bKDGBlg

http://fascatcoaching.com http://facebook.com/fascatcoaching

Train Smarter with CoachCat

AI-powered coaching intelligence built on 20+ years of expertise.

Explore the App