Train Different with the FasCat and Principles of Training
Try the FasCat app, where the first month is now free πΈ & no credit card is required! β‘οΈ https://tinyurl.com/52ayd4ts
In this podcast we cover: - our new custom training plan builder - using our training plans as a template - What happens when you canβt follow the plan - Using your ride and wearable data - Exporting your workouts to your bike computer and Zwift π₯ π₯ π₯ This includes how to do your rides non ERG mode on any virtual platform π₯ π₯ π₯ - Measuring your improvement - And finally year round Periodization because you know from our April 19th podcast , consistency is the new FtFP
if you would like to try the FasCat app with CoachCat free πΈ for one month with no credit card required β‘οΈ visit our website here: https://tinyurl.com/52ayd4ts
Synch your ride and wearable data to our AI Powered, CoachCat
π Create a Custom Plan using unlimited training plans β° Instant Data Analysis from CoachCat π₯ Custom Workout Recommendations π§ unlimited Training Plan Revisions when "life' punches you in the face π Auto FTP Detection π€ Plus we have connected your activity and wearable data to our AI Coach (CoachCat) to analyze your training-to-recovery balance.
π₯¦π₯π₯ And don't forget performance nutrition and weight loss meal plans a la Chef CoachCat.
Hire CoachCat here for Free β‘οΈ https://tinyurl.com/52ayd4ts No credit card required for the 1st month!!