Training for the Dust Bowl 100 Gravel Race

Coach Jake takes you out to the Dust Bowl 100, Indiana's longest gravel race, and gives his top 4 training tips to have a fun & fast race day.

Coach Jake's top 4 tips are: 1. Cornering 2. Group Riding 3. Hill Strength 4. Equipment - if you would like Coach Jake's help to get ready for the Dustbowl 100 and any of your other events, hire him here: /collections/coaches/products/jake-rytlewski - Talk, work and consult with Coach Jake to receive expert coaching which includes a new custom training plan every 4 weeks, data analysis and monthly or bi-monthly video/phone consultations. - Or If you would like to try the FasCat app with CoachCat free for one month with no credit card required, visit our website here: https://tinyurl.com/52ayd4ts - No credit card is required and we have an incredible six week Gravel plan that includes the sweet spot bursts Coach Jake references. You'll also receive:

📆 a Custom Plan using our 5 ⭐️ unlimited training plans ⏰ Instant Data Analysis from CoachCat 💥 Custom Workout Recommendations 🧠 unlimited Training Plan Revisions when "life' punches you in the face 🚀 Auto FTP Detection 🤓 Plus we have connected your activity and wearable data to our AI Coach (CoachCat) to analyze your training-to-recovery balance. - 🥦🥕🥗 And don't forget performance nutrition and weight loss meal plans a la Chef CoachCat. - Hire CoachCat here for Free ➡️ https://tinyurl.com/52ayd4ts No credit card required for the 1st month!!