Training Strategies for Parents! (DadWatts)

As a father to five, Coach Jake knows a thing or two about earning and keeping those Dad Watts.

On this podcast, he and soon dad-to-be Coach Christian talk about various training strategies for parents: taking care of your family and training for cycling when time allows. They discuss how to maximize the benefit from those precious hours on the bike.

We also give a few shouts outs to our own fathers. Happy Father's Day to all you dads out there!

If you'd like to talk with Coaches Jake or Christian about your Dad Watts please visit the FasCat website here: /pages/hire-a-coach

If you fill out the new athlete questionnaire you can have a FREE 30 minute consultation with them!

Alternatively, if you would like to try the FasCat app with CoachCat free 💸 for one month with no credit card required ➡️ visit our website here: https://tinyurl.com/52ayd4ts

Synch your ride and wearable data to our AI Powered, CoachCat

📆 Create a Custom Plan using unlimited training plans ⏰ Instant Data Analysis from CoachCat 💥 Custom Workout Recommendations 🧠 unlimited Training Plan Revisions when "life' punches you in the face 🚀 Auto FTP Detection 🤓 Plus we have connected your activity and wearable data to our AI Coach (CoachCat) to analyze your training-to-recovery balance.

🥦🥕🥗 And don't forget performance nutrition and weight loss meal plans a la Chef CoachCat.

Hire CoachCat here for Free ➡️ https://tinyurl.com/52ayd4ts No credit card required for the 1st month!!