In our recent podcast (full video: https://youtu.be/cgV5DaM4mEk) we discussed the 6 Weeks to Cyclocross plan which prepares you for the upcoming 'cross season with things like skills 'n drills, race specific intervals, running workouts, and more. In this video, Coach Frank breaks down the first week of the training plan to give you an idea of the content. For more training tips, visit: /tips 6 Weeks Till Cyclocross training plan: /training-p...