Sweet Spot Part 2

Build your base even bigger with our second six week training block of Sweet Spot and advanced aerobic training! Continue to work on increasing your threshold in about an hour a day during the week and 1 - 3 hours on the weekends.

$299.99
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About Sweet Spot Part 2

  • Increase aerobic fitness and power output
  • Perfect continuation from Sweet Spot part 1

Build your base even bigger with our second six week training block of Sweet Spot and advanced aerobic training! Continue to work on increasing your threshold in about an hour a day during the week and 1 - 3 hours on the weekends. This plan begins with a 20-minute Field Test to set your wattage and heart rate training zones including Sweet Spot using the included FasCat Wattage and Heart Rate Zones Sheet! Then you'll test again at the end to see the fruits of your labors of a 5-20% boost in your FTP!

Included in the Plan

💥 Unlimited Access to our Entire Training Plan Library, Workouts, Meal Plans, and Recipes

📆 Training Plans you can follow in Optimize and/or TrainingPeaks

🔥 A Power and Wearable Data Optimization Dashboard

🙋‍♀️ In-App Coaching Support: a FasCat Coach will respond, 1x1, in 30 minutes or less

🚴‍♂️ A discount on Ventum GS1 & NS1 Bikes

🔋 A discount on Stages Power Meters

💸 A 34% savings when you subscribe for one year

📈 An option to renew on a monthly or annual basis

📞 A Coaching Call for 3-month subscribers (30-minute consultation)

💰 A FREE Month of Coaching for 12-month subscribers (4-week custom training plan + data analysis)