Q: What if I buy the basic plan but want to switch to the intermediate? 

A: Send an email to help@ and they will switch out your plan at no charge.

Q: How do I join the private Facebook Group?

A: After purchasing a plan, we’ll email you a link to join our FB group.

Q: I already have a TrainingPeaks account, how does that work?

A: Be sure to use the email associated with your TrainingPeaks account to buy your FasCat training plan. After you accept your plan it will be in your TrainingPeaks training plan library. To learn more, read this post.

Q: What if I have a question about my plan?

A: For coaching questions, please post in the private Facebook Group. For technical help with your plan, please send an email to help@.

Q: What plan should I do next after I finish the one I bought?

A: That’s a great question and would depend on a number of variables. Posting the question in our private Facebook Group is probably best.

Q: I have a 4 day work trip coming up where I won’t be able to follow the plan, what should I do?

A: Post that question in our private Facebook Group (we have a really good solution for you). This post also contains relevant information to updating a FasCat training plan.

Q: I don’t use TrainingPeaks. Is this something I have to use? Is it worth it?

A: TrainingPeaks is a 100% free app* that helps to view workouts, analyze your rides, and keep your ride data organized. For this reason TrainingPeaks is what we use for all of our plans and it is 100% better than the days of old and excel documents.

*We also give you a FREE 30 Day Premium account with the purchase of your plan.

Q: I’ve gotten the email to accept the plan. When should I click it?

A: The link expires in 72 hours after you get it. So you will want to click it immediately, from there the plan will just exist in your training plan library till you want to use it.

Q: I tried to apply my plan and got an error. What do I do?

A: Make sure you’re applying the plan on a desktop and not a mobile device or tablet.

Q: I used your 30 day free premium code the last time I bought a FasCat plan. Can I use this code again?

A: Our code only works once per TrainingPeaks account, but we will also send you a 20% discount code for a premium account once you purchase a plan.