It's August 1st, which means #crossiscoming in approximately 6 weeks. It's time to get serious about training, honing cross-specific skills, and prepare the body for the demands of cyclocross. This week on the FasCat podcast, Coach Frank and Jackson talk about the 10 components of our 6 weeks to cyclocross plan, which include things like plyometric training, technique drills, running training, and more. If you're serious about cross, get out your notepad and find your local park. It's training time. 6 weeks to cyclocross plan: /training-plans/cyclocross-training-plan/ #secrettraining to race or not to race: /tips/secrettraining-to-race-or-not-to-race/ FasCat Cycling forum: https://forum.fascatcoaching.com/