Mastering The Art Of Consistent Cycling Training with Nutrition, Recovery & Being Flexible

Consistent Cycling Training is more than just following a training plan. Being consistent also includes your nutrition and your recovery. Overall, consistent cycling training is all about developing good habits.

In this podcast, Coach Isaiah Newkirk and the BigCat, Frank Overton, talk and share coaching stories of how they help athletes master and unlock the power of consistent cycling training.

Measure & Master your consistency with FasCat's AI. "Make your training calendar turn green" every day to unlock your best. The first month is free: /pages/app

Enjoy a Custom Plan Builder Instant Data Analysis Custom Workout Recommendations Training Plan Revisions Auto FTP Detection Plus we have connected your activity and wearable data to our AI Coach (CoachCat) to analyze your training-to-recovery balance.

And don't forget performance nutrition and weight loss meal plans a la Chef CoachCat.

Get started with your free month now: /pages/app

Fascat is created with the mission of sharing our expertise to help athletes ride faster than ever before! Here on your YouTube channel, we share tips, tricks and stories from experts, athletes and coaches about all aspect that will improve your cycling abilities. We combine our experience with scientifically proven strategies to make you a better cyclist. Whether you prefer gravel racing, cyclocross, mountainbike or bike racing, this channel will has everything you need to improve your performance!