Normalized Power versus Average Power

FasCat Athlete Tim asked: I would like to hear/understand more about power, average power, and normalized power. What are the differences and where do you use one over the other in analyzing workouts?

Power Related Blogs & Podcasts: /tips/how-to-measure-ftp-improvement-with-normalized-power/ /tips/beginners-guide-to-start-training-with-power/