fbpx
Your cart is empty!
View Cart Checkout
Cart subtotal: $0.00

Steamboat Gravel

Designed By Coach Frank

Steamboat Gravel is going to be a tough race! with expected finishing times 8 plus hours you’ll want to put the time in the saddle but have a plan in place to be smart about your recovery.    On Saturdays, gravel simulation rides will test out your endurance, equipment, your pacing + your nutrition and hydration as Coach Frank and Jackson have podcasted about. Mid-week you’ll complete shorter rides concentrating on advanced aerobic endurance (sweet spot > tempo > zone 2).

Consider following the Gravel Plan if you are beyond 8 weeks out! And our sweet spot plans if you want to begin your training Jan – March because this six week plan officially begins July 8th, 2019!

With the purchase of a FasCat Training Plan, you’ll get:

  • Coaching Support in the FasCat Athlete Private Forum
  • FREE TrainingPeaks Account (30 Days Premium)
  • FREE YogaGlo Membership (60 Days)
  • 100% Satisfaction Guaranteed or Money Back
  • Mobile App for the Forum and TrainingPeaks (iOS and Droid)
  • Daily Email Workout Reminders
  • GPS, Heart Rate, and Power Data Uploads

As a Training Plan athlete, you may want to add our Coaching Subscription to your Training Plan purchase. Our Coaching Subscription offers additional coaching services including monthly training plan adjustments, and power-file analysis. Click here to learn more

Sample Workout Gallery:

Price
$49.00
$49.00
Clear

Since a race of this magnitude requires more than six weeks of training you should consider completing the two “Six Weeks to Sweet Spot” Plans 1 & 2 before tackling this final 6-week preparatory plan. If you wanna truly get serious add our Gravel Plan after completing both or either of sweet spot plans 1 & 2 for a complete 24-week plan. Choose between a basic, intermediate or advanced plan depending on how much time you have to train, your age and ability then get to work!

Questions about the Steamboat Gravel Race and/or using this training plan? Post them to our new forum here

100% Satisfaction Guaranteed: if you are unsatisfied with the plan, your performance, anything, we will refund your plan at any time.

Reviews

There are no reviews yet.

Be the first to review “Steamboat Gravel”

Your email address will not be published. Required fields are marked *

Coach

Frank

Duration

6 Weeks

Plan Type

Basic (4-8 hours/week), Intermediate (8-12 hours/week), Advanced (12-16+ hours/week)

Please register to get your referral link and discount.