Train Smarter. Ride Faster.

CoachCat uses AI Coaching Intelligence built on 20+ years of FasCat experience to guide your training every day — the same proven principles we’ve used to coach thousands of athletes to ride faster.

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First week free. Cancel anytime.

CoachCat analyzes your power & recovery data from these devices — and connects to Zwift & Rouvy
AI Coaching

Your Coach.
On Demand.

Ask CoachCat anything. Tell it everything. Talk to it like a real coach because that's exactly what it is. Your fatigue, your schedule, your goals, what last night's ride felt like. The more you share, the smarter it coaches you.

  • Instant post-ride power analysis
  • Smart plan adjustments based on recovery
  • Custom workout creation on demand
  • Morning readiness & recovery checks
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9:41
CoachCat
How can I help you train today?
Tell me what's going on with your training and I'll adapt your plan, answer questions, and keep you moving forward. Here are 12 examples of how I can help.
🍭
Sweet Spot (1 hour)
Add a 1-hour Sweet Spot workout to my calendar
Short on Time
Shorten my workout for today
🔧
VO2 Max
Add a 1 hour VO2 max workout to my calendar
🐱
Missed Workout
I missed yesterday's workout, what should I do?
🔄
Recovery Adjustment
Adjust my ride today based on my recovery
🤒
Feeling Sick
I'm feeling sick, what should I do?
🍎
Nutrition
How much should I eat on my ride today?
🥦
Recipe
Give a nutritious recipe to cook for dinner
🧠
Memory
List the memories you have about me
📅
Custom Plan
Build me a training plan for my next goal
📡
Ride Feedback
Give me feedback that is more direct & critical with tough love
🚀
Zwift
What workout gets me ready for a hard Zwift Group Ride?
🍭
Sweet Spot (1 hour)
Add a 1-hour Sweet Spot workout to my calendar
Short on Time
Shorten my workout for today
🔧
VO2 Max
Add a 1 hour VO2 max workout to my calendar
🐱
Missed Workout
I missed yesterday's workout, what should I do?
🔄
Recovery Adjustment
Adjust my ride today based on my recovery
🤒
Feeling Sick
I'm feeling sick, what should I do?
🍎
Nutrition
How much should I eat on my ride today?
🥦
Recipe
Give a nutritious recipe to cook for dinner
🧠
Memory
List the memories you have about me
📅
Custom Plan
Build me a training plan for my next goal
📡
Ride Feedback
Give me feedback that is more direct & critical with tough love
🚀
Zwift
What workout gets me ready for a hard Zwift Group Ride?
Type a message
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Build a Custom Plan

The CoachCat App uses the plans designed by our Founder & CEO as phases of training to craft a custom plan tailored to your goals and your available training time.

  • 70+ coach-built training plans, all included free
  • The right phases of training at the right time, specific to your goals
Build Your Custom Plan →
Your Custom Training Plan
CoachCat has built a plan tailored to you
GoalSBT Gravel
Duration28 Weeks
PhasesBase → Build → Peak
16 Weeks of Sweet Spot
16 Weeks of Sweet Spot
Jan 5 – Apr 26  ·  16 Weeks
Base
SBT Gravel Plan
SBT Gravel Plan
Apr 27 – Jun 7  ·  6 Weeks
Build
🏁
Steamboat Gravel
Steamboat Gravel
Jun 8 – Jul 19  ·  6 Weeks
Peak
🎉 Your plan is ready!
Used daily by over 3,000+ Riders

What riders are saying

★★★★★

CoachCat is like having a personal coach along for every ride.

Sarah S.
★★★★★

The recent updates are absolutely incredible! It’s like talking to a real coach, and the memory function is awesome, where CoachCat remembers previous conversations. It’s a game-changer! CoachCat is truly amazing and keeps me honest and consistent.

Joe Ponio
Chicago, IL
★★★★★

How next-level CoachCat has become. It has a knowledge base I wouldn’t expect, like intelligently addressing my scoliosis and how it affects my cycling, even suggesting specific exercises. As someone who wants lots of feedback but can’t afford premium coaching, this is a great alternative.

Libby Skinner
Winston-Salem, NC · Age 64
★★★★★★

It’s a remarkable, game-changing app that feels more human than human coaches. It delivers premium coaching at a fraction of the cost, integrates seamlessly with my training tech, and instantly adapts when life happens, from travel conflicts to injuries. It deserves six stars!

Ken Rahaim
Alexandria, VA · Age 60
★★★★★

I feel the progress of consistently following the plan. One day at a time. CoachCat by FasCat Coaching is amazing.

David Medina
★★★★★

This is next level! Just tested CoachCat to alter my workout as work took over today — it did. Then had a 30-min conversation about my races, fueling, and adjustments to my plan. I’ll be signing up for the annual plan ASAP.

CoachCat User

Why use CoachCat ?

Pricing

One subscription. Every feature. Your AI coach, training plans, sports nutrition, workout analysis and recovery — all included.

Monthly
Annual Save up to 50%
Most Popular · AI Coaching 50% off monthly — limited time
CoachCat
Powered by FasCat's proprietary AI. Follow a custom training plan or train your own way.
Everything Included
  • Custom Plan Builder
  • Complimentary call with a FasCat Coach
  • AI Coaching
  • Create Custom Workouts with AI
  • Instant Power Data Analysis
  • Morning Recovery Analysis
  • Adaptive Training
  • Auto-FTP Detection
Annual · Best Value
$17.50/mo$34.99/mo
Billed $210/yr — save $210
50% off monthly price
Start Free Week
  • No credit card required
  • Cancel anytime
  • Works on iOS, Android & Desktop