Training Tips - Trainingpeaks
Expert training tips, nutrition advice, podcasts, and more from FasCat's coaching team.
Follow Your Plan from CoachCat on Zwift
You may do your workouts from CoachCat on Zwift ‼️ Here's how: Step 1: Open your workout and click 'send to zwift' Step 2: look for your CoachCat folder under...
Setting Up Training Zones
Setting up training zones for heart rate and power in TrainingPeaks is easy to do with 20 minute Field Test data. Once the athlete has uploaded their file, we...
How to Apply Your FasCat Training Plan
Video walk through: Written walk through: You’ll receive an email from TrainingPeaks with a link to your FasCat Training Plan. Click the link to go to...
How to Adjust Your FasCat Training Plan
You've applied your FasCat Training Plan, but now life has thrown a monkey wrench in your schedule? No problem! You can drag & drop workouts in your calendar...
Setting Up the Performance Manager Chart
The Performance Manager Chart (PMC) is the window to your overall fitness and race-readiness. Get it set up properly and it can be your most powerful training...
How to Sync your Training Plan to Zwift
Synching your TrainingPeaks account to Zwift is incredibly easy and enables you to follow your FasCat plan while you enjoy Zwift! Here's a quick walkthrough...
