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Showing 1–16 of 99 results

  • Gravel
  • Race
6 wks

Gravel Training Plan

Do you have gravel on the brain? We'll help you train! Our Gravel Training Plan will help you prepare to go long & s...
$49.00
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  • Road
  • Intervals
6 wks

Road Racing Intervals

Our Six Week Road Racing Interval Training Plan will increase your functional and race-specific power output. Whether...
$49.00
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  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 1

With this plan, you can "sweet spot up the whazoo" and raise your threshold power output! This periodized plan will have...
$49.00
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  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 2

Sweet Spot Training Plan, Part 2 for continued advanced aerobic endurance training.  This plan may be completed after o...
$49.00
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  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 3

Sweet Spot Training Plan, Part 3 for athletes who are racing soon but still need to build a base/ride more/raise CTL/in...
$49.00
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6 wks

Peloton Training Plan

Our Peloton training plan is perfect for the Peloton user that wants to become a cyclist!  You'll use heart rate and/or...
$49.00
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  • Sweet Spot
6 wks

Sweet Spot Part 4: Polarized

This six week training plan will take you thru a 3 week Vo2 Max interval training progression on Wednesdays. On the Satu...
$49.00
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  • Fondo
  • Gravel
  • MTB
  • Road
  • Intervals
6 wks

Climbing Intervals

Climbing intervals are the name of the game to improve your maximal sustained power output when the road turns up. Wh...
$49.00
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  • Road
  • Intervals
6 wks

Zwift Training Plan

Our Zwift Racing plan has workouts specific to the power demands of Zwift as well as designated race days so that you'll...
$49.00
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4 wks

Weight Loss Meal Plan

If you are and endurance athlete who has tried to lose weight in the past, you know it can be tricky. Cut back too far o...
$99.00
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  • Sweet Spot
18 wks

18 Weeks of Sweet Spot

18 weeks of Sweet Spot riding to build your CTL and increase your aerobic fitness. We combined Sweet Spot parts 1,2, and...
$115.00
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  • MTB
  • Intervals
6 wks

Intervals for XC Mountain Biking

This six week XC interval training plan begins by working on your race start and quickly moves into Zone 6 Anaerobic int...
$49.00
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  • Intervals

Wintertime Intensity

All the workouts are one hour long and may be exported to Zwift via your SmartTrainer are Wahoo/Garmin. Recovery techniq...
$49.00
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FasCat Coaching Subscription

FasCat's new Coaching Subscription is the most cost-effective way to receive power analysis and training plan adjustment...
$39.00 / month
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  • Off Season
  • Sweet Spot
32 wks

Off Season Resistance Training + Sweet Spot “Base”

Increase your Functional Threshold Power this winter with our 32-week training plan. Weight lifting for cycling aka resi...
$199.00
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  • Off Season
12 wks

Weight Lifting (at Home) for Cycling

Weight lifting for cycling at HOME training plan. Cycling Specific Resistance Training described here.  Four 3 week Pha...
$49.00
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Showing 1–16 of 99 results