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Photography: SBT

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Showing 1–16 of 94 results

  • Off Season
  • Sweet Spot
32 wks

Off Season Resistance Training + Sweet Spot “Base”

Increase your Functional Threshold Power this winter with our 32-week training plan. Weight lifting for cycling aka re...
$199.00
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  • Sweet Spot
6 wks

Sweet Spot Part 4: Polarized

This six week training plan will take you thru a 3 week Vo2 Max interval training progression on Wednesdays. On the Satu...
$49.00
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  • Sweet Spot
18 wks

18 Weeks of Sweet Spot

18 weeks of Sweet Spot riding to build your CTL and increase your aerobic fitness. We combined Sweet Spot parts 1,2, and...
$115.00
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  • Cyclocross
  • Intervals
6 wks

Cyclocross Strava Skills Race Plan

Cross season cancelled? No problem! With this plan we are going to teach you how to set up your own cyclocross practice ...
$49.00
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  • Road
  • Intervals
6 wks

Road Racing Intervals

Our Six Week Road Racing Interval Training Plan will increase your functional and race-specific power output. Whether...
$49.00
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  • Gravel
  • Race
6 wks

Gravel Training Plan

Do you have gravel on the brain? We'll help you train! Our Gravel Training Plan will help you prepare to go long & s...
$49.00
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  • Fondo
  • Race
6 wks

Gran Fondo Plan

FasCat's Gran Fondo Training Plan is for the athlete and rider that has loftier goals than just finishing. Choose betw...
$49.00
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  • Fondo
  • Road
  • Race
6 wks

Triple Bypass

Tackling the Triple Bypass this year? Our six week training plan will help you get your legs & lungs in shape for th...
$49.00
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  • Fondo
  • Race
6 wks

Phil’s FONDO

Train with Phil's Coach, FasCat Frank to prepare for Phil's Fondo!  You'll complete similar workouts to what Phil does ...
$49.00
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  • Fondo
  • Road
  • Race
6 wks

Haute Route

Train for the Haute Route with FasCat and 2020 Haute Route Elite Ambassador Frank Overton.  The Haute Route is a monume...
$49.00
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  • Fondo
  • Gravel
  • MTB
  • Road
  • Intervals
6 wks

Hill Climbing Intervals

Hill climbing intervals are the name of the game to improve your maximal sustained power output when the road turns up. ...
$49.00
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4 wks

Winning in the Kitchen Meal Plan

FasCat's Winning in the Kitchen Introductory Meal Plan Three Meals a Day + Snacks: 9 recipes total in 10 minutes or l...
$49.00
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  • Fondo
  • Road
  • Intervals
6 wks

Phil’s Strava KOM Plan

Follow the same plan and principles that FasCat Athlete Phil Gaimon is using to exert social justice on Strava! While he...
$49.00
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  • MTB
  • Intervals
6 wks

Intervals for XC Mountain Biking

This six week XC interval training plan begins by working on your race start and quickly moves into Zone 6 Anaerobic int...
$49.00
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  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 1

With this plan, you can "sweet spot up the whazoo" and raise your threshold power output! This periodized plan will have...
$49.00
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  • Intervals

Rapha Cycling Clubhouse Plan

This 4 week plan was designed specifically for the Rapha Cycling Club to be used with the club's zoom group workouts on ...
$49.00
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Showing 1–16 of 94 results