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Showing 1–16 of 81 results

  • Sweet Spot
18 wks

18 Weeks of Sweet Spot

18 weeks of Sweet Spot riding to build your CTL and increase your aerobic fitness. We combined Sweet Spot parts 1,2, and...
$115.00
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  • Road
  • Intervals
6 wks

Road Racing Intervals

Our Six Week Road Racing Interval Training Plan will increase your functional and race-specific power output. Whether...
$49.00
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  • Sweet Spot
6 wks

Sweet Spot Part 1

With this plan, you can "sweet spot up the whazoo" and raise your threshold power output! This periodized plan will have...
$49.00
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  • Sweet Spot
6 wks

Sweet Spot Part 2

Sweet Spot Training Plan, Part 2 for continued advanced aerobic endurance training.  This plan may be completed after o...
$49.00
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  • Sweet Spot
6 wks

Sweet Spot Part 3

Sweet Spot Training Plan, Part 3 for athletes who are racing soon but still need to build a base/ride more/raise CTL/in...
$49.00
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  • MTB
  • Sweet Spot
6 wks

Sweet Spot Marathon Mountain Bike Training Plan

Six Week Sweet Spot Marathon Mountain Bike Training Plan to get you ready for your race! You'll ride tons of Sweet Sp...
$49.00
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  • MTB
  • Intervals

Intervals for XC Mountain Biking

This six week XC interval training plan begins by working on your race start and quickly moves into Zone 6 Anaerobic int...
$49.00
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  • MTB
  • Race

Leadville 100

Our Leadville 100 Training Plan, starts June 30th (!) for the August 11th, 2018 race. You've got your coveted slot i...
$49.00
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  • Off Season
10 wks

Weight Lifting for Cycling

Weight lifting for cycling training plan. Cycling Specific Resistance Training described here.  Four Phases with acco...
$49.00
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  • Gravel
  • Intervals
  • Race
  • Sweet Spot
6 wks

Gravel Grinder

Do you have gravel on the brain? We'll help you train! Our Gravel Grinder Training Plan will help you prepare to go long...
$49.00
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  • Gravel
  • Race
6 wks

Boulder Roubaix

Boulder Roubaix 6 Week Training Plan to prepare for being as fast as you possibly can by April 8th! This training ...
$49.00
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  • Gravel
  • Race
6 wks

Crusher in the Tushar

This 6-week training plan is designed by the 2013 Amateur Winner & 13th overall finisher with a time of 4:51:12, Fra...
$49.00
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  • Fondo
  • Race
6 wks

Triple Bypass

Tackling the Triple Bypass this year? Our six week training plan will help you get your legs & lungs in shape for th...
$49.00
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  • Fondo
  • Race
6 wks

Haute Route

Train for the Haute Route with FasCat and 2019 Haute Route Elite Ambassador Frank Overton.  The Haute Route is a monume...
$49.00
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  • Fondo
  • Gravel
  • Race
6 wks

Haute Route Rockies

The Haute Route Rockies is no joke - Coach Frank rode it in 2018.  Therefor you need to start training as soon as possi...
$49.00
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  • Fondo
  • Race
6 wks

Phil’s FONDO

Train with Phil's Coach, FasCat Frank to prepare for Phil's Fondo!  You'll complete similar workouts to what Phil does ...
$49.00
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Showing 1–16 of 81 results