Watch our latest and greatest training videos.
0:17
How to Do a Kettlebell Swing for Cycling
September 26, 2024
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How to Squat for Cycling
September 26, 2024
0:25
How to Use the Leg Press to Lift Weights for Cycling
September 26, 2024
1:17:51
What is Cycling Coaching Like and How Does it Work ?
September 19, 2024
1:09:41
Learn about and Build your Annual Training Plan (ATP)
August 30, 2024
1:08:52
Ask CoachCat # 28
August 08, 2024
1:00:20
Get Ready For Race Day With This Pre-Race Coaching Session!
August 02, 2024
52:51
Get High And Train Hard: Altitude Training Tips & Benefits!!
July 25, 2024
1:08:18
Say Hello to CoachCat: FasCat Live Onboarding + Q&A
July 11, 2024
3:37
Training for the Olympics by CoachCat 🐱
July 10, 2024
1:04:45
Revamp Your Gravel Training With These Six Must-try Tips!
June 28, 2024
1:03:49
Heat Acclimation Training, Techniques & Protocols
June 21, 2024
42:59
Training Strategies for Parents! (DadWatts)
June 14, 2024
42:31
Unbound Gravel Race Recap with Lauren de Crescenzo and her Coach Elliott Baring
June 04, 2024
37:15
Train Different
May 30, 2024
5:26
Training for the Dust Bowl 100 Gravel Race
May 20, 2024
1:04:26
Cycling Nutrition: How Much to Eat Before and During Your Gravel, Fondo and Training Rides
May 17, 2024
32:36
Can Athletes Trick our AI Coaching
May 14, 2024
59:03
You've Been Gravel Training All Wrong - Here's How To Do It Right!
May 02, 2024
0:59
ERG Mode for Indoor Cycling
April 30, 2024
49:26
Training Myth Busting: Lactate Truthers, Zone 2 and Erg Mode
April 29, 2024
1:05:50
Mastering The Art Of Consistent Cycling Training with Nutrition, Recovery & Being Flexible
April 23, 2024
1:00:17
AI will Replace Cycling Coaches (the FasCat podcast)
April 16, 2024
0:52
GRAVEL Skills to Practice and Develop
April 01, 2024