Ep. 13: Breaking Down the Crusher in the Tushar Experience
The Crusher in the Tushar brings the pain. We've had some time to process the pain and suffering of the 2018 Crusher in the Tushar gravel race, which was both Frank and Jackson's target race for the season. We met so many people who listened to our first podcast on the Crusher, so we felt compelled to break down the experience and go through the data!
In this episode, we go through each of our races (Jackson in the pro field, Frank in the 45-49 field) and look at the TrainingPeaks data. We also filmed the episode, so head over to our YouTube channel to get visuals on the data!
We're already planning how to do better next year... Don't forget to subscribe wherever you listen to podcasts, and feel free to leave a question or comments in the comment section below, or ping us on social media. Thanks for listening!
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Intro music: David Cutter Music // https://davidcuttermusic.com/ Copyright © 2019 FasCat Coaching - all rights reserved.Join our *FREE* Athlete Forum to nerd out with FasCat coaches and athletes about your FTP, race data, power based training, or anything related to going fast on the bike!
Foundation : 3 Weeks
- Perfect for the road or mountain biker during the Fall
- Raise your CTL and the all-important muscle tension intervals