Collegiate Cycling: Perspective From Alums & former Coach
Frank Overton
We're back with Coach Isaiah to discuss the value and importance of collegiate cycling not only for the development as a cyclist, but creating more long term enjoyment in the sport of cycling. We chat about our experiences from both the rider side (Jackson and Isaiah) and the coaching side (Frank) to share insight for young athletes and parents alike.
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Intro music: David Cutter Music // https://davidcuttermusic.com/
Foundation : 3 Weeks
- Perfect for all cyclists beginning off season training
- Raise your CTL and the all-important muscle tension intervals
