How to Pair and Sequence Your FasCat Training Plans
Tis the season! Don’t wait until the last minute and “cram for the exam”. We’re also recording a Q&A podcast next week, so send in your questions to email@example.com with any and all questions and we’ll answer them on air. You can also watch the video version (coming soon) of this podcast on our YouTube channel, and be sure to subscribe as we’ll be filming all forthcoming episodes. Enjoy the show!
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Foundation : 3 Weeks
- Perfect for all cyclists beginning off season training
- Raise your CTL and the all-important muscle tension intervals