We get a ton of questions about how best to pair and sequence our training plans to connect them through an entire season or a specific situation. With many permutations of how to combine plans over the course of a training and racing block, today’s podcast is about giving you the tools to decide how to approach it.

We recommend 4 phases of annual training:

1. Off Season

2. Base Training

3. Interval Training 

4. Race Prep 

Tis the season! Don’t wait until the last minute and “cram for the exam”. Use 25podcast for 25% off your first FasCat training plan.  Enjoy the show!

Subscribe on Apple Podcasts: https://itunes.apple.com/us/podcast/fascat-cycling-training-tips-podcast/id1381614039?mt=2

Subscribe on Spotify: https://open.spotify.com/show/2dCwiPGkiv3VJuSeJN957S?si=abn990UaRyq4C7cD3es0Tg

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