Cat 5 to WorldTour: The Travis McCabe Interview
Ben Delaney
Travis McCabe raced at all levels, from a fledging amateur out of high school all the way up into the sport's highest ranks in the WorldTour. He learned a lot along the way, and he shares his journey in this podcast, with several tips for what recreational and aspiring competitive cyclists should be doing now.
COPYRIGHT © 2023 FASCAT COACHING. ALL RIGHTS RESERVED.
Download and join Optimize where Coaching is included, the training plans are unlimited and there's a 14 day trial to see for yourself!
Road Racing Intervals
- Increase your functional and race-specific power output
- Includes Sweet Spot, VO2, Anaerobic, Threshold
Road Race In-Season
- Weekend racing and group rides with weekday training and recovery
- anaerobic efforts like criss cross, Over/Unders Sweet Spot, Threshold
Foundation : 3 Weeks
- Perfect for all cyclists beginning off season training
- Raise your CTL and the all-important muscle tension intervals
Phil Gaimon's Strava PR Plan
- Perfect Plan for Those with Less Training Time, starts at 15 minutes per day
- VO2's, 1 minuters, Tabatas, threshold, suprathreshold, and even Sweet Spot
