Training Tips

In this video, Coach Frank explains what kind of power discrepancies non-acclimated athletes can expect to see when training and...

August 20, 2021

Frank Overton

Did you know that that the average cheetah has 2,500 spots?! Did you know as a FasCat you can earning...

August 18, 2021

Lacey Rivette

In this podcast we are talking about the Whoop, a power meter for your recovery.

August 16, 2021

Frank Overton

Once and athlete chooses their A race, the next step is to create a cycling training plan that will target...

August 15, 2021

Jake Rytlewski

In this episode, the Big Cat talks about 4 training topics for the month of August including fueling for long...

August 12, 2021

Frank Overton

Cyclocross season is just around the corner which means it's time to get serious about your training, practicing your skills and preparing your...

August 09, 2021

Frank Overton

In this episode, we bring in FasCat Coaches Allie, Jake, Lacey, and Christian to help answer 30 more athlete submitted questions! Topics...

August 06, 2021

Lacey Rivette

The power demands fo road racing are vastly different than those needed for racing MTB's. In this blog we out...

July 31, 2021

Frank Overton

Welcome to the 19th edition of our "Ask a FasCat" podcast series, where we gather questions from our forum, website,...

July 30, 2021

Lacey Rivette

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