Training Tips

In light of the recent COVID-19 outbreak, the timing of your training for the 2020 cycling season has changed. Races...

March 13, 2020

Frank Overton

The #secrettraining tip for this article is if the temperature is 68 degrees or less you should be wearing leg...

March 10, 2020

Brandon Dwight

FasCat Athlete Sunny Gilbert recently had the ride of her life at the 2018 USA Cyclocross National Championships, netting second...

February 22, 2020

Frank Overton

Phil Gaimon and I have been going for Strava KOMs for over a year now, and before that, it was...

February 18, 2020

Frank Overton

If you are are cyclocross racer, or any athlete for that matter, your core needs to be stronger. One of...

February 15, 2020

Brandon Dwight

We're back with our 8th edition of Ask FasCat, where we field listener questions to help you become a faster...

January 24, 2020

Frank Overton

This week on the pod, Coach Isaiah returns to share his takeaways and lessons learned from his recent USA Cycling...

January 19, 2020

Isaiah Newkirk

Coach Frank and Jackson break down their favorite gear that will help you improve your cycling performance at different budget...

January 07, 2020

Frank Overton

We're back at our favorite local bike shop, Excel Sports for a LIVE podcast sharing FasCat's picks for the holidays...

December 13, 2019

Frank Overton

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