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A Conversation with Steamboat Gravel Founder, Mark Satkiewicz

A Conversation with Steamboat Gravel Founder, Mark Satkiewicz

In case you've been living underneath a rock, gravel racing is hot AF right now. It's registration season for the...

November 15, 2019

Frank Overton

Everything Phil's Cookie Fondo with Phil Gaimon

Everything Phil's Cookie Fondo with Phil Gaimon

Phil returns to the FasCat Podcast to chat about his upcoming fondo happening in 6 weeks!

November 14, 2019

Frank Overton

Coach Allie Legg : Life in the Pro Peloton, Gravel Racing, and Offseason Training

Coach Allie Legg : Life in the Pro Peloton, Gravel Racing, and Offseason Training

This week is a conversation with recently retired pro cyclist and FasCat Coach Allie Legg, who raced for the Twenty20...

November 08, 2019

Frank Overton

#SECRETTRAINING - CX NATS 2019 - TIME TO RUN

#SECRETTRAINING - CX NATS 2019 - TIME TO RUN

We are several weeks away from the 2019 Cyclocross Nationals in Tacoma, Washington and by now you have heard the...

November 07, 2019

Brandon Dwight

Coach's Buyer Guide - Gear That Will Improve Your Cycling

Coach's Buyer Guide - Gear That Will Improve Your Cycling

Coach Frank and Jackson break down their favorite gear that will help you improve your cycling performance at different budget...

November 04, 2019

Frank Overton

Grab Bag: Gamechangers, Zwifting, Principles, and Morning Routines

Grab Bag: Gamechangers, Zwifting, Principles, and Morning Routines

This week we are talking about the new Netflix documentary The Gamechangers, plant-based Frank, Zwifting, the Excel Sports discount, Ray...

November 01, 2019

Frank Overton

Ask FasCat #7 - the Cyclocross Edition

Ask FasCat #7 - the Cyclocross Edition

We're back with another installment of our Ask FasCat series, where we take listener questions submitted via our forum and...

October 18, 2019

Frank Overton

Winning in the Grocery Store | Nutrition for Cyclists

Winning in the Grocery Store | Nutrition for Cyclists

We're back with another #WinningInTheKitchen special, serving up a conversation about where this all begins: the grocery store. It doesn't...

October 11, 2019

Frank Overton

Weight Lifting for Cyclists Training Plan

Weight Lifting for Cyclists Training Plan

Since we talked about timing as it relates to training last week, this time is all about the timing of...

October 05, 2019

Frank Overton

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