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Gravel Skills: 5 Must Have's and How to Practice

Gravel Skills: 5 Must Have's and How to Practice

There are 5 Gravel Skills I recommend athletes develop and practice.  Coach Sierra here, I just raced BWR Arizona where...

March 24, 2024

Sierra Sims

Lauren de Crescenzo: Mid-South Power Podcast

Lauren de Crescenzo: Mid-South Power Podcast

I am coaching Lauren De Crescenzo this year, and here is what she did to win the major 100-mile gravel...

March 22, 2024

Elliott Baring

Multi-day events = multiple kinds of fun. Here's how to do them

Multi-day events = multiple kinds of fun. Here's how to do them

You know what's more fun than one great day on the bike? Multiple great days on the bike all stacked...

March 18, 2024

Fascat Coaching

How to race at your best

How to race at your best

With years of professional racing around the glove under her belt plus years of working with all levels of athletes,...

March 11, 2024

Allie Legg

Gravel-training

Gravel Training

There are 4 key elements to gravel training including the all important long gravel simulation ride.

March 10, 2024

Frank Overton

Auto FTP Detection

Auto FTP Detection

CoachCat, our AI powered Coach, can now analyze your power data to tell you if your FTP has increased.  The...

March 08, 2024

Frank Overton

Coach Maddy's Top Tips

Coach Maddy's Top Tips

Listen to your body, know the variables, don’t treat travel as rest, go with the flow, don’t diet on the...

March 02, 2024

Maddy Ward

5 ways to be a better cyclist

5 ways to be a better cyclist

Be your best. It’s a simple concept, and hard to achieve. So here, we’re going to keep it simple and...

February 12, 2024

Justin Bowes

AI Coaching - Instant Workout Analysis, introducing CoachCat

AI Coaching - Instant Workout Analysis, introducing CoachCat

CoachCat uses AI to analyze your ride and wearable data the moment it uploads. 

February 11, 2024

Frank Overton

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