How to: Train for the Haute Route
Thinking about doing a Haute Route event? You are going to need to train for it! Listen in to get some expert advice on preparing for the demands of the Haute Route Rockies by Haute Route elite ambassadors Frank Overton and Colby Pearce.
Foundation : 3 Weeks
- Perfect for the road or mountain biker during the Fall
- Raise your CTL and the all-important muscle tension intervals
Phil Gaimon's FONDO
- Complete similar workouts to what Phil does to prepare for all his KOM's
- Sweet Spot training, threshold intervals, and some anaerobic work